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Welcome to the sports science section of the athlete area. Athletes can find useful articles related to all aspects of Sports Science providing valuable information for improved performance.

 

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NUTRITION ARTICLES
 Title  Author
 Size
Before exercise: what to eat and drink? Sharon Madigan
72.4kb
Hydration Protocol Ruth Wood-Martin
70.9 kb
Recovery Programme Ruth Wood-Martin
68.8 kb
About Nutrition Ruth Wood-Martin 62kb
A thing called weight Sharon Madigan 69kb
Fighting Fatigue Sharon Madigan 64.5kb
Fluids Ruth Wood-Martin 93.2kb
Nutritional Supplements in Recovery from Exercise Declan Gamble
71.2kb
Sports Nutrition Questionnaire Sharon Madigan
100.0 kb

PHYSIOLOGY ARTICLES
 Title  Author
 Size
Whats is Physiology? Declan Gamble  
Body Composition Assessment Declan Gamble  
Blood Profiling in Athletes Programmes Declan Gamble  
Training Innovation at Celtic F.C Declan Gamble  

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