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What is Performance Lifestyle ?
A Performance Lifestyle is for people who:
- Want
to produce their best in everything they do.
- are
aware that different aspects of their life impact
on each other.
- recognise
that each aspect needs to be planned and managed
in order to achieve all their goals
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Help to achieve a Performance Lifestyle
The Performance Lifestyle support service is a personalised
service, specifically designed to help each athlete create
the environment necessary for his or her success. For
an athlete this means fitting many aspects of their life
around their intensive training programme. The service
recognises that sport is the main focus for competing
athletes and provides guidance on how to maximise that
focus while still fulfilling other important commitments
such as employment, family, social or financial.
The
approach is to work closely with Performance Managers,
coaches and support specialists as part of an integrated
team around the athlete. The aim is to minimise
potential concerns, conflicts and distractions,
all of which can be detrimental to performance, and at
worst, may end a sporting career prematurely. Athletes
can arrange confidential individual sessions with the
Performance Lifestyle Coordinator, who will also work
with sport specific staff to deliver lifestyle management
activities around an annual programme or training camps
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