::What
is Performance Lifestyle ?
A Performance Lifestyle is for people who:
- Want
to produce their best in everything they do.
- are
aware that different aspects of their life impact on
each other.
- recognise
that each aspect needs to be planned and managed in
order to achieve all their goals
|
::Help
to achieve a Performance Lifestyle
The Performance Lifestyle support service is a personalized
service, specifically designed to help each athlete create the
environment necessary for his or her success. For an athlete
this means fitting many aspects of their life around their intensive
training programme. The service recogniszes that sport is the
main focus for competing athletes and provides guidance on how
to maximise that focus while still fulfilling other important
commitments such as employment, family, social or financial.
The
approach is to work closely with Performance Managers, coaches
and support specialists as part of an integrated team around
the athlete. The aim is maximise potential concerns,
conflicts and distractions, all of which can be detrimental
to performance, and at worst, may end a sporting career prematurely.
Athletes can arrange confidential individual sessions with the
Performance Lifestyle Coordinator, who will also work with sport
specific staff to deliver lifestyle management activities around
an annual programme or training camps
|