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IN
BRIEF
Over
the dark winter months many of our athletes could have been excused
for wondering if the early gym starts were worth
it. Now with most of our Institute sports either in or approaching
full competition mode, hopefully the hard work will pay off
as performances continue to improve.
The
Hockey men’s group completed a series of 6 matches against
England and were unfortunate to lose 5-1 in the series, however the
Irish men bounced back, putting that memory to rest by clinching
the trophy in a four nations tournament in Vienna. The ladies squad
is rebuilding after the World Cup and this has presented some SINI
athletes with an opportunity to step up from the Under 21 level to
the Senior squad, in preparation for the Nations Cup at Barcelona
in September. Let’s hope the hard work pays off for the girls
concerned.
Many
of our athletes are turning in personal bests as they compete against
Europe’s elite. Paul McKee
recently
competed in Seville, Bratislava,
Kassel and Oslo, and Anna Boyle has broken her own record three times
this
season already.
Whilst
most of the Rugby Squad are on a well earned break, some having returned
from the U19 World Cup, four members
of the Institute squad have been competing with the Irish U21’s
in the World Cup, held in Oxford in which they were placed ninth
overall after having played some difficult matches against South
Africa and
Argentina.
The
Gaelic Football squad will be undergoing some major changes with
provincial camps taking place over the summer from which
a new squad will be selected, and from the previous squad some players
have made the step up to County level and competing in the
Ulster Championships.
Good luck in the coming
weeks to all our athletes who should always remember that:
“ Tomorrows
success is founded on today’s preparation.”
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MEN'S IRISH HOCKEY TEAM WALTZ TO VICTORY
The
Irish Men’s hockey Team were celebrating in Vienna on Saturday
night after clinching the trophy at the Four Nations tournament. It
was a double celebration for SINI athlete Paddy Brown who also earned
his 50th 'cap' for Ireland during a 5-1 victory over Russia.
This result was a useful psychological boost as the two sides are due to
meet again at the European Nations' Cup in Barcelona in September.
Paddy's teammate and fellow SINI athlete Mark Irwin stole the show with a
hat trick as the Russians were soundly beaten.
Ireland had lost 5-1 in the recent series against England but that sorry
memory was put to rest in style. The Irish team have progressed since then
and enjoyed
an excellent weekend in Vienna.
The Tournament opener resulted in a draw against Austria and a
convincing 2-1 victory over Switzerland was recorded in the second match.
The Irish Squad will travel to a camp at Old
Loughtonians in mid July and all members of the SINI field hockey program
will be involved.
The Federation of International Hockey launched its Youth Leadership Certificate
Program in 2002 and SINI athlete Bridget McKeever received an award for her
contributions to youth development. The Irish Hockey Association nominated
her for her outstanding work, coaching juniors both at club (Ballymoney)
and provincial level. She coached at clinics and within the regional development
squad program as well as finding time to pursue her own playing career.
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ANNAS 'BOYLE'ING UP - BREAKS RECORD AGAIN
SINI
Athlete Anna Boyle has been setting temperatures rising with her blistering
early season form. Not content with breaking her own record once already
this season, she has now set a new NI Senior 100m record three times! The
latest record was set on the 29th June at the AAA U23 Championships in
Bedford with Anna recording a time of 11.76 and winning the bronze medal.
That was sure to impress the selectors of the Irish team and Anna must
now be a certainty in the selection for the European U23 Championships
in Bydgoszcz, Poland on 17-20 July.
Elizabeth
McWilliams has been included for the World Youth Championships, which are
being held in Sherbroke Canada between the 09-13 July. Elizabeth has so
far enjoyed a successful start to her season and will be hoping to continue
with her good form and place highly in the 800m event. She will be leaving
this Sunday in order to prepare and we wish her well.
Paul
McKee has been suffering from a hamstring strain but has remained consistent
in competition with a couple of low 46 second sprints in the 400m, but
has set his sights under 46 seconds to qualify for the World Outdoors.
Now
that the summer is here the number of competitions is rising for all athletes.
Be sure to keep up to date with all their achievements from the SINI
website.
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IRB U21 WORLD CUP - RUGBY ROUND UP
As the Under 21 IRB
World Cup concluded the group matches and entered the knockout
stage it didn’t take a rugby Einstein to deduce that
the strength of the Southern Hemisphere teams at senior level
was also apparent at this underage level.
For
explanation, many point to the quicker physical maturity
of players in the
Southern Hemisphere together with the comparative late blooming
of players in this part of the rugby-playing world. The global
underage tournaments tend to enforce this theory.
However not only do South Africa, New Zealand and Australia tend to be bigger
and stronger, in addition their players are usually more exposed to top-flight
competition.
South Africa have six players within their squad playing Super 12 Rugby.
Similarly New Zealand, despite losing three players to the senior All Blacks
field a number of Super 12 players and Australia have no fewer than ten players
of Super 12 experience to call upon.
Viewed in this light the task for Northern Hemisphere sides appears rather
daunting.
Overall the Irish team enjoyed an assorted competition. The squad were unlucky
to be hit by numerous player injuries. The tournament started well for them
even though they were defeated in their first match by previous holders South
Africa, 36-27 but experience from this game was taken into their next match
against Scotland with the Irish overcoming their counterparts 21-15.
The
next match against Argentina was a decider to gain a
place in the semi finals, Ireland started the match brightly
scoring three tries in the first 27 minutes but took
the foot off the pedal allowing the Argentineans to
come back and win the match 30-19. This now meant that
the
highest Ireland could finish was in ninth position, which
is exactly what they earned after victories over Japan,
52-13, and Italy, 24-19.
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GAELIC FOOTBALL UPDATE
-Visit by Istvan Balyi – leading
expert on the development of talented
As Gaelic Games in Ulster continues to tackle the problem of player
burnout and issues surrounding over training and too much competition,
Istav Balyi a leading figure in the world on the management and development
of talented young players has provisionally agreed to come to the
province to talk to coaches. A preliminary date of Saturday the 18th
October has been set and coaches are encouraged to put this in their
diary. This is one you do not want to miss.
-GAA
Sports Institute Squad currently being recruited
The process
of recruiting the next panel of players into the Institute
is ingoing. Players are required to be resident close to the
Institute
so that they can avail of the facilities. Several nominations have
been made and the interview process is almost complete, allowing the
players to make a start in September.
-Ulster Under 16 Gaelic
Football Squad up and running
Following
a excellent weekends weather the Ulster Under 16 squad is now up
and running.
Coaches Tony Scullion, Brian White, John McElroy
and Eugene Young hosted 55 players from the Ulster Counties on Saturday
at the Sports Institute.
These young players are tied into a one-year
program during which time they will be introduced to strength training,
lifestyle management, injury management, and nutrition and
hydration and performance
analysis. In addition there will be technical and tactical sessions.
The players will play in an Inter provincial series in the new year
and a series of challenge matches against the higher education Freshers
teams. The players and their respective coaches are now looking forward
to a three day elite camp at the Sports Institute from the 4 – 6
th August.
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INTERNATIONAL
ATHLETE SERVICE FORUM A SUCCESS
Peter
McCabe has just returned from the second International Athlete services
Forum held in Springfield, Massachusetts.
“
It was very useful to gain knowledge of programmes running in ten different
countries” he said,
“Each has their own specific set of challenges
but there was close agreement in terms of general strategy and extensive
sharing of good practice. There is very close alignment
between the programmes operating in the UK, New Zealand and Australia
and all agree that Governing Bodies should be in a position to produce
an annual
plan for each ‘Institute athlete’. This should reflect the
training and competition schedules the athlete will face over the next
twelve months."
“How certain athlete services become mapped
onto this plan often depends on the athlete’s status regarding
their stage of career progression. Typical categories
include those in full time Higher Education, those in part-time education,
those in secondary education, those in career employment, those in short-term
job employment, those operating as full-time athletes etc. Services can
be mapped onto the annual plan in a periodised fashion in order to provide
support at the most appropriate time. Governing bodies can also help
by being aware of key academic commitments so that these can be taken
into account when planning fixtures, training camps etc.”
“All
countries recognise the challenge of integrating elite sport and career.
The emphasis between sport and career can shift for athletes, this often
depends on whether or not the year contains a major competition. Athletes
need to become good at prioritising and efficient in their actions.
Learning to plan in an integrated fashion is critical”.
The trip also gave Peter the opportunity to gain insight into the type
of athlete resource centres developed at the US Olympic Training Centres.
“
The first phase of facility development at SINI is likely to include
an athlete’s resource centre. It was interesting
to hear how the US operates this type of facility and see examples of
how athletes use the facility to their benefit. Hopefully
I can bring some of my experience to the table when we reach the stage
of designing such a facility for our own athletes”.
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THE
UK DELEGATES THAT ATTENDED THE FORUM |
RUGBY CAMPS APPLY SPORTS SCIENCE FOR FITNESS TESTING
Ulster
Rugby’s development programme continues this month with the annual
talent identification camps at UUJ. Forty players will be competing
to join the SINI rugby squad and those who are successful will be given
elite level support over the next twelve months.
Director of Elite Player Development, Allen Clarke has identified fitness
as one of the criteria that will be used to select the new SINI rugby squad.
Therefore, the camps will commence with a rugby specific fitness testing
session on the 14th of July. Each player will be assessed on varying aspects
of physical fitness; including body composition, speed, agility, explosive
power and multi-sprint capacity. Indeed, these players will be the first
athletes assessed with the new dual beam light-gate system, which is the
latest acquisition to SINI’s sport science inventory.
The
players will also be given advice regarding optimum nutrition
for training and competition, as proper nutrition is vital if
the players are to sustain a high level of performance over the
course of the two camps. Likewise, hydration status will be monitored
periodically, to determine whether players are consuming sufficient
fluids.
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GAA ULSTER FINAL: BATTLE OF THE STATS
As
the Ulster Championship draws to a climax, just Tyrone and Down remain
to challenge for the 2003 honours. To date the championship
has been more notable for defensive as opposed to offensive play
and it looks like the Ulster Final will follow that pattern.
With
teams busy studying each other and plotting the latest defensive
strategies, notational analysis has become
key to team preparations.
Through innovations from SINI’s Eugene Young and Elite Sports
Analysis, Down and Tyrone are using Focus X2 software to highlight
the strengths and weaknesses in their own and the opposition’s
performance. Tyrone are red hot favourites with a host of potent
forwards who will need close supervision, but no doubt Paddy O’Rourke
will be studying their movement on the ball very carefully.
Indeed TV have also got in on the act with BBC NI using Focus X2
to generate half and full time statistics on their championship broadcasts.
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ATHLETICS
WORLD
YOUTH CHAMPIONSHIPS -
Being held in Sherbrooke Canada. SINI Athlete Elizabeth McWilliams
will be competing in the 800m between 09-13 July.
EUROPEAN
U23 CHAMPIONSHIPS - Bydgoszcz,
Poland 17-20 July
NORTH
DOWN GAMES - Bangor,
1 August
OTHER
WOMENS IRISH HOCKEY TOUR - A number of SINI athletes are involved
with the hockey squad and will be touring Holland from 15-23
July.
RUGBY TRAINING CAMPS -
A number of development and identification camps will be taking
place over the month of July.
GAELIC
FOOTBALL
TRAINING CAMPS - After
the success of the first U16 provincial camp the second camp
will be taking
place between 4-6 August
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