IN THIS AREA:
BIOMECHANICS
NUTRITION
PERFORMANCE ANALYSIS
EXERCISE PHYSIOLOGY
SPORTS PSYCHOLOGY


Sports Science

Sports science represents the disciplines of biomechanics, nutrition, performance analysis, physiology and psychology. The field of sports science is extremely dynamic and often receives publicity when cutting edge equipment or clothing designs are released. Yet, sports science can also play a vital role in assisting athletes and coaches prepare effectively for competition and ultimately, increase their chances of success. This can only be achieved through daily interaction, from which innovative research and manipulation of specific training and dietary regimes often emerges.

The sports science support provided by the human performance staff at the University of Ulster comprises an integral component of the programme of services offered to SINI athletes. This integrated approach enables a comprehensive support service to be provided, tailored to suit the individual performance goals and specific needs of each athlete. The service is specifically geared towards helping athletes to realize their true potential through an enhanced level of understanding and application of the biomechanical, nutritional, physiological, psychological and performance aspects of their sport.